Hi there, I'm Christina!
Transitioning into college, finding a new job, or even learning that you have a newly diagnosed, chronic illness? You do not have to walk this journey alone! I am here to create a safe space for each client to find strength, process their emotions within their new exploration, and regain balance in their life.
My focus
I have expertise in anxiety and stress management, college counseling, self-esteem building, career development, and counseling for chronic illness.
My approach
As your counselor, I meet you where you are with encouragement and non-judgment. My goal is to empower you to take charge and become the expert of your life. I tailor techniques based on your comfort, primarily using mindfulness and cognitive behavioral therapy. You are the driver, and I'm in the passenger seat with directions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied