Tamika Summers

My communication style

You can expect a welcoming, supportive space where you feel heard, respected, and valued. I approach our work with genuine warmth, curiosity, and encouragement, making sure you feel safe to share openly at your own pace and confident in the growth we create together.

My journey to mental healthcare

I was always drawn to healthcare and how people heal, both physically and emotionally. Over time, I realized my greatest passion was in hearing people's individual stories—their struggles, resilience, and the strength that often goes unseen. Becoming a counselor felt natural, allowing me to create a space where every story is honored.

My goals for you

We'll start by exploring what truly matters to you—your values, hopes, and the changes you want to see. Your goals guide our work. Using cognitive behavioral strategies, we'll break big goals into manageable steps, identify unhelpful thought patterns, and build healthier ways of thinking and coping.

Our first session

Our first session is about getting to know each other in a comfortable, low-pressure way. We'll talk about what brought you here, what you're hoping for, and anything important for me to understand about your story. There's no rush—it's your time, and I'm here to listen, answer questions, and start building a supportive space.

I identify as...

• Cis, Female
• Black or African American
• Non-denominational