Hi there, I'm Crystal!
I'm dedicated to supporting individuals, couples, and families through life's challenges. I work with clients facing stress, anxiety, depression, relationship struggles, family conflict, and parenting concerns. My goal is to provide a safe, supportive space where you feel heard, respected, and empowered to grow.
My focus
I support individuals, couples, and families navigating a range of life stressors—whether it's anxiety, depression, communication struggles, attachment wounds, parenting challenges, or the demands of caregiving. No matter what you're facing, we'll work together to help you feel more grounded, connected, and empowered.
My approach
I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Brief Strategic Family Therapy. I tailor therapy to meet your unique needs, honoring your story and strengths while offering practical tools to support growth and healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem