Hi there, I'm Trina!
Discover a safe and compassionate space where healing and self-discovery can flourish. Whether you're seeking to manage stress, improve relationships, or find deeper inner peace, I'm here to support you on your journey toward wellness. I would love to connect with you so we can work toward building a more balanced and meaningful life.
My focus
My aim is to meet you where you are and create a space where you feel truly seen, heard, and supported. I want you to feel safe expressing your authentic self—your strengths, challenges, and everything that makes you unique—so you can begin to explore, heal, and grow at your own pace.
My approach
My approach centers on mindfulness, cultural strength, and resilience, helping you navigate challenges with clarity and ease. I work collaboratively, tailoring my approach to your unique qualities, concerns, and hopes. I draw from various therapeutic modalities to support your strengths and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo