Melissa Stevens

Hi there, I'm Melissa!

Aloha and welcome. My approach focuses on you, your strengths, and your goals. Together, we will work collaboratively to navigate and work through the struggles you have encountered in order to heal, gain strength, and move towards a healthier future.

My focus

I have found that my style and approach are a good fit for young adults who may be dealing with the challenges of life transitions, relationship issues, communication, substance abuse, and struggles with their mental health. I will provide support, focus on calming techniques, coping skills, new thinking, and foster growth through empowerment.

My approach

My approach varies based on your individual needs. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing, client-centered therapy, and solution-focused therapy to help you develop new ways of thinking and build lasting change.