Melissa Stevens, LMFT — Therapist in Hawaii

Hi there, I'm Melissa!

I was born and raised in Mililani, Hawaii. I received my Master of Science in Counseling Psychology degree from Chaminade University in Marriage and Family Therapy. I am a Licensed Marriage and Family Therapist, Mental Health Counselor, and a Certified Substance Abuse Counselor.

My focus

I work with adults experiencing anxiety, addiction, and life's transitions. Whether you're feeling stuck, overwhelmed, or ready to make a meaningful change, I provide a supportive space to help you better understand yourself and move forward with confidence.

My approach

My approach is warm, collaborative, strengths-based, and grounded in authenticity. I believe that healing doesn't have to happen in a rigid or overly clinical environment. Therapy can include honest conversations, practical tools, moments of humor, and a genuine connection.

My communication style

My communication style is personable and focuses on building trust. Together, we'll build on your existing strengths while exploring new ways to manage challenges and create lasting change.

My goals for you

What sets my practice apart is my down-to-earth style and the perspective I bring through both my professional training and life experience. I strive to meet you where you are, helping you feel seen, heard, and understood while working toward the goals that matter most to you.

Our first session

What you can expect from our first session is a safe, welcoming space where you can share at your own pace. I like to start by getting to know you, listening, and seeing if we are the right fit to go on this journey together. Together, we'll build on your existing strengths while exploring new ways to manage challenges and create lasting change.

I identify as...

Female
Asian
Spiritual

Expertise

Specialties

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 3 more

Focus populations

Military/Veterans

Recovery/12 Step Friendly

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 50 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) in Marriage and Family Counseling from Chaminade University of Honolulu.

Sessions

60 minutes

Virtual sessions

Melissa Stevens