Amy Shigemitsu

My communication style

My communication style is honest and transparent, fostering an open and trusting relationship. I embrace a conversational approach to create a comfortable and welcoming environment. For my younger clients, I incorporate books, games, and other trust-building tools.

My journey to mental healthcare

I have always been passionate about helping others, especially those who struggle to advocate for themselves. I believe being a good listener and having the ability to offer empathy are invaluable. I've been fortunate to work with individuals from diverse backgrounds.

My goals for you

Goal-setting is a joint effort. We discuss your strengths and the areas you'd like to focus on for growth. I help you define goals that are specific, measurable, achievable, and time-bound while offering guidance and support throughout your journey.

Our first session

During our first session, my primary aim is to assess whether my therapeutic style aligns with your expectations. I want to hear about what led you to seek therapy and explore what goals you hope to work toward. Together we'll start building rapport and laying the foundation for our work.

I identify as...

• Female
• Asian, Caucasian or White, Native Hawaiian or Other Pacific Islander