Hi there, I'm Kainoa!
My approach to therapy is genuine and authentic. I believe in being present in the moment and strive towards transparency with my clients to achieve their goals. Your goals serve as our foundation, and in many cases, the outcomes may be different from what you intended.
My focus
I love meeting clients from their teens to adulthood. Concerns surrounding anxiety, depression, social skills, and relationship difficulties are some of the issues that I typically treat for my clients.
My approach
I will use an eclectic approach when we meet. There will be some direct and straightforward methods, as well as gentle solution-oriented goal setting, and some exploratory sessions. Each session is tailored to you as a client, and it's my job to see what approach helps you. I blend various approaches to help better serve you in reaching your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem