Aloha! I specialize in systemically focused treatment with individuals, couples, and families as a Licensed Marriage and Family Therapist. I have excellent counseling abilities as well as an instinctive grasp of interpersonal familial dynamics, which has helped my clients get a deeper understanding of their behaviors and progress toward their therapeutic goals.
My approach
My approach to therapy begins with providing clients with a secure and healthy environment in which they may explore their difficulties without fear of criticism. The theoretical methods that I employ are determined by the clients I work with and their presenting issues. I typically utilize an Experiential or Humanistic approach. When working with couples, I often use Emotionally Focused Therapy.
My focus
I typically work with couples and individuals who are motivated to learn more about their behaviors and are motivated towards their healing. I work well with clients experiencing grief, anxiety, low-self esteem and those who need help setting healthy boundaries.
My communication style
Working with me will make you feel as though you are finally in a secure zone to express your true self. I will always welcome you with a smile, offer you my whole attention throughout our sessions, and make you feel as though I am the one person who will give you unconditional positive respect.
My journey to mental healthcare
I've always been interested in psychology and mental health, and in my quest to recover from childhood and adulthood traumas, I realized that I had an uncanny ability to discern nuances in persons and relationships, which allows me to assist clients to their own healing.
My goals for you
My approach to goal setting with clients is to first identify the most critical issue the client wishes to address, and then work together with the client to create their therapeutic goals.
My first session with you
Be prepared for me to ask you a lot of questions during our first session! I would like to learn more about you and what prompted you to make the courageous decision to seek counseling. I will also enlighten you about my treatment style and offer you the opportunity to ask questions in order to determine if I am the correct therapist for you!