Hi there, I'm Danielle!
I work with adults navigating anxiety, depression, and stress. My focus is helping you make meaningful progress in your mental health journey through practical, evidence-based approaches that honor your unique experiences and strengths.
My focus
I typically work with young to middle-aged adults facing trauma, anxiety, depression, and stress. My experience also includes addressing relationship issues, life transitions, and personal development challenges.
My approach
My approach is client-centered and trauma-informed, prioritizing your unique needs. I use Cognitive Behavioral Therapy to address negative thought patterns, Dialectical Behavior Therapy for emotional regulation, and Solution-Focused Brief Therapy for practical solutions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem