Katherina Jones, LMHC — Therapist in Hawaii

Hi there, I'm Katherina!

I help clients achieve their personal goals by identifying core challenges and setbacks in their lives so they can overcome them with confidence. My focus is facilitating self-growth in a supportive environment.

My focus

I specialize in working with children, adolescents, and individuals who have experienced trauma. I support clients navigating emotional regulation, relationship challenges, and the lasting effects of difficult life experiences.

My approach

I use evidence-based modalities including DBT and EMDR to support healing and growth. My trauma-informed approach helps clients process difficult experiences and develop skills to manage emotions and relationships more effectively.

My communication style

I provide therapy in a comfortable, relaxed, and safe environment. I encourage open communication so you can share what's on your mind without fear of judgment.

My journey to mental healthcare

Growing up, mental health support was frowned upon due to cultural stigma. As I got older, I saw how therapy helps people feel good about themselves without judgment. Seeing the impact I have in my clients' lives drives me to help as many people as I can.

My goals for you

I work with clients to create obtainable long-term and short-term goals. The focus is on your wants and needs, ensuring therapy aligns with what matters most to you.

Our first session

I start by getting to know you and allowing you to get to know me and my therapeutic techniques. This ensures we feel comfortable with each other and that I can support you with what you need.

I identify as...

Female
Asian, South East Asian, Biracial or Multiracial, Native Hawaiian or Other Pacific Islander
Christian, Agnostic, Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Child/Parent Psychotherapy

Humanistic

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

Solution Focused Brief (SFBT)

+ 9 more

Focus populations

BIPOC

Body Positivity

Educators

First Generation American/Immigrant Parents

Gay

LGBTQIA+

Lesbian

Open Relationships/Non-Monogamy

Racial Justice

Sex Worker

Sex-Positive/Kink

Transgender

+ 12 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

EmblemHealth
Aetna
All Savers
Allegiance
Allied

+ 30 more

Languages spoken

English, Vietnamese

Education

Master's in Counseling (MC) from Hawaii Pacific University.

Sessions

60 minutes

Virtual sessions

Katherina Jones