Michele Rockett, LCSW — Therapist in Hawaii

Hi there, I'm Michele!

I'm a clinical social worker who has worked with clients navigating stress, depression, anxiety, relationship issues, grief and loss, career challenges, and major life changes. I use a warm, interactive therapy style built on mutual respect and trust to help you learn new tools and strategies that improve your life.

My focus

I currently work with individual adults. I work most often with relationship issues, depression, anxiety, stress, life transitions, self-esteem, and grief and loss.

My approach

I use various approaches, meeting the client where they are. I typically use Cognitive-Behavioral Therapy, Solution-Focused, and Mindfulness, and combinations of these.

My communication style

I am warm and interactive, challenging, yet kind. I cultivate a respectful, trusting, compassionate environment that is also very easy, comfortable, and positive.

My journey to mental healthcare

I have always wanted to help people, am very empathic, and have a great ability for deep understanding and making people feel heard and valued.

My goals for you

My goal for clients is to feel empowered and equipped to make the changes they want to make. I believe in collaborating with my clients to prioritize goals and the most effective ways to achieve them.

Our first session

We will discuss what brought you to therapy and what you hope to gain from it. Because it is the initial session, I will also be asking a lot of specific questions to get the required history. You can expect this to take up most of the session, and this is standard for all first sessions with a therapist.

I identify as...

Female
Caucasian or White
Christian, Non-denominational, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Behavioral Activation

Christian Counseling

Compassion Focused

Humanistic

Motivational Interviewing

Narrative

Solution Focused Brief (SFBT)

Somatic

+ 10 more

Focus populations

Body Positivity

Cancer

Military/Veterans

Immune-Disorders

Vegan

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 48 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) Mental Health Track from University of Louisville.

Sessions

60 minutes

Virtual sessions

Michele Rockett