Hi there, I'm Erika!
Life is hard. If you feel like "something has to give" or struggle to manage the weight of it all, I would be honored to be part of your journey. I offer a space to be your authentic self—tears, laughter, and all. My goal is to help you find your footing, reclaim your voice, and re-establish your sense of self.
My focus
My practice is dedicated to helping adults & emerging adults find stability and empowerment. I specialize in working with trauma survivors and the LGBTQ+ community, creating a therapeutic environment prioritizing safety and authenticity. I also have a strong focus on helping professionals and those navigating women’s issues or parenting challenges.
My approach
You deserve to be seen and heard. I work at your pace to facilitate long-lasting change. I incorporate trauma-informed care, EMDR, CBT, Solution-Focused therapy, and Motivational Interviewing to create a safe, non-judgmental space for exploration, goal setting, and true transformation.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo