Sherrie Freitas

My communication style

My style is warm, relaxed, and compassionate. I honor the courage it takes to seek therapy and work to make you feel comfortable. I'll check in about our pace and guide you in challenging yourself to rediscover who you are and make meaningful improvements.

My journey to mental healthcare

I've always wanted to help others feel heard and safe. As a youth, I didn't have that person, so I committed to becoming one. I've worked in domestic violence shelters, residential treatment, crisis programs, and trauma therapy. I use my experience to help those who are hurting or overwhelmed feel comfortable and supported.

My goals for you

Therapy is a partnership. Together, we'll identify your goals and work toward accomplishing them. I'll provide feedback on your progress and seek your input throughout. We'll collaborate on your treatment plan and develop skills to help you successfully meet your goals.

Our first session

It's normal to feel anxious or cautious about starting therapy. Taking this first step takes courage, and I'll do my best to make you comfortable. We'll spend time getting to know each other, discussing what's going well and what you'd like to work on, and beginning to build our therapeutic relationship.

I identify as...

• Female
• Asian, Caucasian or White, Native Hawaiian or Other Pacific Islander