Sarah Adams

My communication style

I hope to create a safe, secure environment where clients feel heard and understood. In that environment, clients can feel comfortable being challenged. And the real work begins.

My journey to mental healthcare

It has been a winding journey, driven by the love of learning and valuing relationships that have led me to this work. I am grateful every day for the opportunity to connect with people in this fulfilling and rewarding way.

My goals for you

Some clients come to therapy with specific goals in mind, while others need help and collaboration in goal setting. I strive to meet you where you are.

Our first session

Many clients say they don't know where to start and are overwhelmed with the volume of information they need to share. There is no right way to start; it is just important to start. I want clients to leave the first session feeling a little lighter and hopeful about the process they have started.

I identify as...

• Female
• Caucasian or White