Hi there, I'm Lisa!
I believe when you lead with curiosity and flexibility, anyone can find their way through. This is how I approach each client I get the opportunity to know. I'll bring professional experience and my own history with anxiety and depression; you bring just enough hope to log into the session, and we will find the way through together.
My focus
Often, the very concerns that bring us into therapy become the barriers to getting the care we need. Depression robs us of the ability to get out of bed. Anxiety makes it too nerve-racking to take the first step. Trauma creates a fear response around new places and people. I'll meet you right where you are.
My approach
I'm an integrative therapist who weaves in approaches from many models to find what works for you as an individual. An important part of working with me is that I break the fourth wall in therapy. We will always discuss the why together, whether we're using behavioral activation, acceptance strategies, or trauma processing techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem