Hi there, I'm Jessica!
I work with active military, their families, and individuals navigating life transitions. My focus is helping you achieve your goals and live your best life through evidence-based approaches tailored to your unique needs.
My focus
My client population includes individuals and couples who range in age from young adults to late adulthood.
My approach
I use a person-centered approach because you are the expert in your life. My role is to learn about you and support your goals. I draw from CBT and DBT techniques to help you achieve and sustain progress in ways that work for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem