Hi there, I'm Cindy!
I specialize in anxiety, depression, trauma, and relational problems and work with individual adults and couples. I also have experience working with the transgender community and providing support through your journey.
My focus
I work with individual adults and couples whose childhood or generational trauma, abuse, or stress have led to difficulties in relationships, depressive or anxious symptoms, or challenges with life transitions. I utilize cognitive-based techniques and somatic-based interventions to help you feel less stuck and move forward with your goals.
My approach
I provide a nonjudgmental and compassionate space where you are heard, validated, and reminded of your strengths. I most frequently use Emotional Freedom Technique (EFT)/Tapping and Internal Family Systems (IFS), as these modalities support emotional regulation, stress reduction, trauma processing, and accessing your innate wisdom.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem