Hi there, I'm Judith!
I truly believe that counseling is a partnership between client and therapist and approach therapy from a person-centered perspective. I work with individuals and couples who are experiencing anxiety, trauma-related stressors, eating disorders, life transitions, and more.
My focus
I work with people from all backgrounds who struggle with trauma, self-criticism, relationship challenges, eating disorders, and more. Many feel like they are 'too much' or 'never enough.' I help them build self-awareness, foster self-compassion, and develop practical skills to create lasting change.
My approach
My approach is eclectic, trauma-informed, and person-centered. I use Rational Emotive Behavior Therapy, Reality Therapy, and Solution-Focused Brief Therapy as our foundation. We focus on practical tools and real solutions to help you break down barriers and move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem