Hi there, I'm Jennifer!
I help individuals navigate life's complexities by tapping into innate well-being, cultivating resilience, and gaining clarity in thoughts. I believe therapy within a framework of good energy and loving compassion creates a transformative environment where healing and love can flourish.
My focus
I specialize in treating Generalized Anxiety Disorder, Major Depressive Disorder, Bipolar, OCD, Social Anxiety Disorder, Panic Disorder, Eating Disorders, Schizophrenia and other psychotic disorders, Adjustment Disorder, and Phobias. My compassionate approach ensures you feel comfortable and understood as we work together toward wellness.
My approach
My approach recognizes that thoughts shape experiences. I create a safe, compassionate therapeutic environment where you can explore your innermost self without judgment. I use Cognitive Behavioral Therapy, Mindfulness, Person-Centered, Motivational Interviewing, and Solution Focused approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied