Hi there, I'm Karissa!
Therapy can be nerve-racking to start, but let's start it together. My goal is to help to tackle life's challenges and build a healthier and more fulfilling life. I look forward to being able to provide a supportive, non-judgemental space for you to explore your thoughts, emotions, and unique experiences.
My focus
My clients are high-functioning individuals who may be struggling with mild to moderate anxiety and depression, infertility challenges, and parenting stress. I have personal and professional experience working with these populations and am most passionate about ensuring there is a supportive place to turn to.
My approach
I use motivational interviewing, solution-focused therapy, and a person-centered approach to help you find the answers you are looking for. I believe you know yourself best, and my role is to support and guide you along the way. Going at your own pace, in the way that feels right to you, will best lead you to the path you are seeking.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem