Arlene Unger

My communication style

Everyone needs to feel accepted and validated. I promote a safe and caring environment for all my patients. In addition to being very supportive, I have found that my patients like my direct, active, and sincere communication style.

My journey to mental healthcare

My mental health journey started as a speech pathologist and registered movement therapist. I observed how patients and families struggled with trauma and emotional issues that these therapies alone couldn't address. I find it deeply satisfying to see patients change in the ways they want and move on from my guidance.

My goals for you

Many of us work hard but don't have much to show for it, causing us to feel adrift. I help patients look at their ideal future and turn it into reality. I encourage them to create well-written, specific, measurable, attainable, relevant, and time-bound goals to stay engaged, realistic, and motivated.

Our first session

In my initial meeting, I discuss confidentiality limits, treatment length, and your clinical forms. I spend time getting to know you and acknowledge that the first meeting can be daunting and anxiety-producing, especially if you've never had counseling. I assure you that psychotherapy takes time and may require a few sessions to see results.

I identify as...

• Female
• Caucasian or White
• Jewish