Hi there, I'm Arryel!
I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.
My focus
As a therapist, I aim to meet you where you are and help you move toward where you want to be. I work with adults managing anxiety, depression, or trauma, as well as those experiencing life transitions like career changes or relationship shifts.
My approach
I take a strengths-based, collaborative approach to therapy, tailoring interventions to meet your unique needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from University of Kansas.
Sessions
60 minutes
Virtual sessions