Mindie Ching, LMFT — Therapist in Hawaii

Hi there, I'm Mindie!

I believe therapy isn't necessarily about 'fixing what is wrong' with you. Rather, it's a place to recognize, develop, and support what you do well.

My focus

Various techniques are used to treat individual adults experiencing trauma/PTSD, depression, anxiety, life transitions, relationship issues, grief, and loss.

My approach

I believe people are full of inherent strengths and talents that can be discovered and refined to extend their potential and utilized when times are challenging. Therefore, I frequently use Positive Psychology, Cognitive-Behavioral Therapy, Psychoanalytic Theory, and a culturally sensitive approach to guide your therapy experience.

My communication style

I'm a therapist who is down-to-earth, understanding, and humorous. I employ calm, empathetic, active listening without judgment.

My journey to mental healthcare

I have always been fascinated by the human spirit and inspired by hearing stories of what people have gone through and what they can achieve. I consider it a privilege and a joy to connect with people and witness their personal growth and transformation.

My goals for you

My goal is to empower you through insight-oriented feedback in order to move you toward the personal goals of your choice or to assist you in navigating whatever situation it is you may be experiencing.

Our first session

The first session should be spent clarifying your expectations of me and what you hope to get out of attending therapy. We must determine if we're a good fit and if therapy can be effective for you.

I identify as...

Female
Prefer Not to Respond
Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Psychoanalytic

Reality Therapy

Solution Focused Brief (SFBT)

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
Aetna - Medicare Advantage
All Savers
Allegiance

+ 49 more

Languages spoken

English

Education

Master of Science in Counseling Psychology from University of Chaminade of Honolulu.

Sessions

Video session

60 minutes

Mindie Ching