Chasidy Wright

My communication style

My communication style is friendly, honest, and empathic. I am interested in my client's stories and listen without criticism. I also believe this self-discovery process can be fun, so we even smile and laugh in sessions.

My journey to mental healthcare

Growing up, I learned to care for others and push myself hard. In my mental health journey, I've seen how important it is to also care for myself and enjoy my success. I've always loved self-help books, vision boards, and deep conversations. I'm inspired by people who work on loving themselves and others.

My goals for you

We will look at a few things when setting goals. First is where you are now, and what your pains and discomforts are. Next is identifying what you would love to have, be, or do. Then we focus on small steps to getting there and developing the beliefs that will keep you on track.

Our first session

The first session is easy-going, and the main thing is to get a feel of each other. It can be so hard to ask for help and find someone you would open up to, so in the first session, we will get to see if we are a good fit for one another.

I identify as...

• Female, Cis
• Native Hawaiian or Other Pacific Islander, Biracial or Multiracial
• Spiritual