Hi there, I'm Chellina!
Therapy is a process that involves teamwork, so I’d love the opportunity to work together with you to explore how we can build upon your existing strengths and resources toward personal growth, well-being, and happiness (whatever that looks like for you)!
My focus
I have experience in the following: anxiety, depression, grief, stress management, interpersonal conflicts, and self-care.
My approach
I use various therapeutic approaches, including Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem