Hi there, I'm Mary!
I work with adults who are experiencing anxiety, depression, and stress related to work/life transitions and relationships. I utilize Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients live a more fulfilling life.
My focus
Mostly, I have been working with adults, mid-twenties and above, who are experiencing anxiety, depression, and stress related to work/life transitions, relationships, and grief. I have provided counseling support to Active-Duty Military Service Members.
My approach
My approach depends on client needs. I use a humanistic, strength-based, collaborative method and Cognitive Behavior Therapy to teach control over thoughts and feelings. Together, we will discuss what is most important to you and establish goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem