Amanda Odish, LMFT — Therapist in Hawaii

Hi there, I'm Amanda!

I'm here to support your transition to health on all levels. My approach is compassion-based, existential, solution-focused, and trauma-informed. My goal is to help you learn coping skills and tools so that you can navigate life independently and confidently.

My focus

I work with folks who have endured severe trauma, along with anxiety, depression, and grief. I welcome those who are stigmatized or have unique cases. My non-judgmental, accepting approach helps clients experiencing deep shame find transformative skills for growth, self-acceptance, and inner peace.

My approach

Together, we'll collaborate on a compassionate plan to understand how your coping skills have protected you, develop new ones, and embrace self-acceptance as we grow. I specialize in post-traumatic growth using a solution-focused model. I also offer therapeutic harp music for relaxation and mindfulness if desired.

My communication style

Sessions feel like time with a relaxed ally supporting your healthy goals. You'll experience unconditional warmth, acceptance, and clear communication. I emphasize education and empowerment so you have the skills to help yourself. Expect kindness, empathy, support, and encouragement on your journey.

My journey to mental healthcare

My journey to become a therapist was sparked by my own healing and growth. I experienced unethical therapy at critical moments, which propelled me to understand myself and others more deeply. I take being a therapist seriously and aim to provide comfort, compassion, and support in this vulnerable space.

My goals for you

I use a realistic, solution-focused approach that takes small steps to achieve larger goals unique to each person. Clear mutual communication and comfort at each level are essential.

Our first session

Our first session focuses on understanding your goals, learning about your context, and building trust in a relaxing atmosphere of comfort. We'll explore how best to support your growth on this journey together.

I identify as...

Female
Caucasian or White, Middle Eastern, Biracial or Multiracial
Agnostic, Buddhist, Christian, Hindu, Interfaith, Spiritual, Taoist

Expertise

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 45 more

Languages spoken

English

Education

Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Sessions

60 minutes

Virtual sessions

Amanda Odish