Hi there, I'm Sonja!
I support individuals and families in finding the healing they seek and deserve. I am passionate about my work and consistently expand my therapeutic skills to better serve those I work with.
My focus
I work with clients navigating anxiety, depression, relationship conflict, stress management, communication and social skills, life transitions, and parenting support and skill development.
My approach
My foundational approach is client-centered, meeting you with empathy, a non-judgmental stance, and unconditional positive regard. I incorporate aspects of CBT, solution-focused therapy, motivational interviewing, ACT, positive psychology, and art therapy, tailoring my approach to best facilitate your unique process.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Science (MS) in Counseling Psychology from Chaminade University.
Sessions
60 minutes
Virtual sessions
In-person sessions