Hi there, I'm Lora!
I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.
My focus
You look like you’re holding it together—but inside, you’re exhausted, overwhelmed, or stuck in patterns that haven’t shifted. Maybe anxiety won’t quiet down, burnout has taken over, or past experiences still feel closer than they should. I focus on helping you find lasting change for the struggles you are facing.
My approach
Therapy with me is collaborative, grounded, and focused on real change. You don’t need to have the “right words” or have everything figured out. We’ll work at your pace while helping you feel more regulated, clear, and connected to yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- Allegiance
- Allied
- Arlo