Hi there, I'm Angeliz!
I provide compassionate, client-centered therapy focusing on trauma, anxiety, depression, and relationships. My goal is to help you build resilience, gain self-awareness, and develop healthier coping strategies to navigate life's challenges.
My focus
I work with children, adults, families, and couples navigating trauma, PTSD, anxiety, depression, stress, self-esteem issues, military life challenges, life adjustments, and family or parenting concerns. My goal is to collaborate with you to develop healthier habits, improve coping strategies, and foster a more positive outlook.
My approach
I create a safe, supportive space where you feel heard and understood. I use EMDR to help you process and heal from past trauma, Solution-Focused Therapy to focus on your strengths and practical solutions, and CBT to identify and reframe unhelpful thought patterns that impact your emotions and behaviors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem