Hi there, I'm Shirley!
We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!
My focus
My areas of focus are military families, deployment and reintegration stress, parenting, break-up stress, ADHD, retirement stress, loneliness, couples counseling, occupational stress, adjusting to significant life changes, coping skills, anxiety, depression, divorce, family conflict, life transitions, relationship issues, self esteem, and trauma.
My approach
I believe you know what is best for yourself and your situation. However, you may be stuck and do not know what to do at the moment of stress. My job as your therapist is to listen, to ask questions, and to help you achieve your goals.
Expertise
Specialties
ADHD
Anxiety
Depression
Divorce
Stress
Adoption
Anger Management
Career Counseling
Codependency
Coping Skills
Cultural Stress
Family Conflict
Grief
Infidelity
Life Transitions
Older Adult
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Spirituality
Substance Use
Transgender Issues
Women's Issues
+ 25 moreTreatment approaches
Focus populations
Police/Fire/First Responders
Body Positivity
Educators
First Generation American/Immigrant Parents
Military/Veterans
+ 5 moreTherapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English, Cantonese, Vietnamese
Education
Master of Science (MS) in Counseling from California State University, Fullerton.
Sessions
60 minutes
Virtual sessions