Hi there, I'm Adam!
I take a holistic, client-centered approach that emphasizes the therapeutic relationship and utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques. I have experience working with adolescents, young adults, and educators facing depression, anxiety, and traumatic stress.
My focus
I typically work with adolescents and young adults. I have insights into the complex challenges often faced by educators and have experience supporting teachers and school staff with mental health challenges. I am most experienced in working with folks experiencing depression, anxiety, panic attacks, and traumatic stress.
My approach
My approach depends on what each individual needs and emphasizes the therapeutic relationship as the most important aspect of counseling. I draw mainly from skills and techniques of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy with an Existential lens. I work with you on developing skills and goals to create a life worth living.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem