Anne Toyofuku, LCSW — Therapist in Hawaii

Hi there, I'm Anne!

I help adults navigate depression, anxiety, trauma, addictions, relationship challenges, and disordered eating. My approach is rooted in creating a safe, compassionate space where healing and growth can unfold naturally.

My focus

I work with adults facing depression, anxiety, trauma, addictions, adjustment issues, relationship struggles, and disordered eating. My clients are ready to explore their experiences and develop healthier patterns.

My approach

I use EMDR, trauma-informed care, CBT, and Dialectical Behavioral Therapy to help you process difficult experiences and build coping skills. Together, we'll equip you with practical tools to confidently face life's challenges and move toward lasting change.

My communication style

I create a non-judgmental, compassionate environment where you can share openly. We'll work collaboratively, ensuring you feel heard and supported as we navigate your healing journey together.

My journey to mental healthcare

I was raised in Hawaii and have worked with diverse populations throughout my career. I believe deeply in self-determination and the resiliency of the human spirit, and I feel honored to witness transformation in this work.

My goals for you

My mission is to help you identify your goals and break them into manageable steps, so you never feel overwhelmed. Goals can evolve, and I'm committed to adapting our approach as your needs and aspirations change.

Our first session

In our first session, I'll create a non-judgmental space where you can share openly. Together, we'll identify your priorities and develop a personalized plan that aligns with your comfort level and goals.

I identify as...

Female
Asian, Caucasian or White

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Arlo

+ 29 more

Languages spoken

English

Education

Master of Social Work (MSW) in Child and Family from University of Hawaii.

Sessions

60 minutes

Virtual sessions

Anne Toyofuku