Jason Wisdom, LMFT — Therapist in Hawaii

Hi there, I'm Jason!

I enjoy meeting my clients where they're at while developing a solid understanding of their background. I work with various age groups, including children, adolescents, and adults. I focus on a variety of areas, with anxiety, depression, LGBTQ, and trauma, to name a few.

My focus

My client focus is comprehensive, where I see a variety of age levels and varying needs. I focus on an array of areas, including anxiety, depression, trauma, individuals, families, couples, and LGBTQ. I invite you to inquire with me regarding additional focus areas, as I am continuously seeking continuing education to best meet my clients' needs.

My approach

I believe in utilizing multiple approaches to best meet my client's needs. I utilize Solution-Focused Therapy, Motivational Interviewing, Gottman Couples Therapy, Emotionally Focused Therapy, Art Therapy, Somatic Therapy, Cognitive Behavioral Therapy, Internal Family Systems, and Narrative Therapy.

My communication style

My communication style is calm, accommodating, and personable. I want you to feel at ease while in therapy with me. I am a good listener, and my goal is for you to feel safe enough to easily share your intimate life details with me to allow healing to occur.

My journey to mental healthcare

I have always been lured by the deeply rooted details of those close to me in life. While going to college, I quickly realized that the social sciences drew me in as discussions took place around human connection, human needs, and human desires. I enjoy seeing my clients grow, and this is what drives me to be a therapist.

My goals for you

My approach to goal setting is to have an open dialogue about your goals and create an action plan you feel comfortable with. This starts with building rapport and understanding your individual needs. We will work together to monitor goal progression and adjust as needed.

Our first session

In our first session, we'll spend most of our time talking about how you've been feeling recently, and I'll ask questions to better understand why you may be feeling that way. The first session is about building an initial connection and helping me determine where we should go from there.

I identify as...

Male
Caucasian or White
Agnostic

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Art Therapy

Attachment-based

EMDR

Emotionally Focused Therapy (EFT)

Mindfulness-Based

+ 8 more

Focus populations

Gay

LGBTQIA+

Non-Binary

Queer

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 51 more

Languages spoken

English

Education

Master of Education (MED) in Applied Behavior Analysis / Special Education from University of Hawaii and a Master of Arts (MA) in Marriage and Family Therapy from Argosy University of Honolulu.

Sessions

60 minutes

Virtual sessions

Jason Wisdom