Hi there, I'm Joseph!
I specialize in working with trauma, anxiety, depression, couples counseling, and life transitions. I have experience with autism spectrum disorders and behavioral management strategies for parents. I take a collaborative, client-centered approach tailored to your specific needs and will utilize your strengths to help you reach your goals.
My focus
I work with adolescents and adults struggling with anxious or depressive thoughts, self-doubt, trauma, relationship or parent-child issues. Whether you're managing anxiety, working through life transitions, building coping skills, or exploring personal goals, I'll collaborate with you to achieve realistic goals using evidence-based therapies.
My approach
I use cognitive-behavioral therapy to identify and change negative thought patterns and behaviors, incorporating mindfulness exercises. For trauma, I use Cognitive Processing Therapy and Accelerated Resolution Therapy to change emotional responses through eye movements. For couples, I utilize the Gottman Method.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied