Hi there, I'm Joseph!
Congratulations on beginning this important journey for better mental health in your life. I would love to help you on your journey. I specialize in working with trauma, anxiety, depression, couples counseling, and life transitions. I have experience in working with autism spectrum disorders and behavioral management strategies for parents.
My focus
Whether you’re an adolescent or adult struggling with anxious and/or depressive thoughts and self-doubt, I will work with you to collaborate on a treatment plan to help you manage anxiety and work through life transitions to increase self-esteem.
My approach
I use cognitive-behavioral therapy to help identify and change negative thought patterns and behaviors that negatively impact your life, and collaboratively come up with a treatment plan to reach your goals. I may incorporate mindfulness/meditation exercises.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem