Hi there, I'm Lovina!
I enjoy working with both adults and adolescents, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients navigate challenges and build on their strengths. My intention is to create a supportive space where clients feel comfortable and understood, and together we will explore goals and the steps to get there.
My focus
I work with both adults and adolescents who may be experiencing stress, anxiety, low self-esteem, uncertainty, depression, and life transitions. I enjoy helping clients build on their strengths to move forward with confidence.
My approach
I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients understand their thoughts, discover, recall, and focus on strengths, and create practical steps toward positive and meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance