Carlene Flores

Hi there, I'm Carlene!

I specialize in helping overwhelmed adults and exhausted professionals dealing with anxiety, stress, difficult life transitions, work-related emotional distress, and burnout. I bring local and Hawaiian values to my work, creating a space where you can find clarity and peace.

My focus

I help exhausted professionals and overwhelmed adults struggling with anxiety, stress, adjustment issues, and burnout. Through therapy, my clients learn to live more peacefully with less anxiety and worry, better boundaries, and more hope, authenticity, and enthusiasm in their lives.

My approach

My approach is aligned with Adlerian Therapy, and I tailor techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Positive Psychology to your individual needs, values, and strengths. I integrate relaxation and stress-reduction tools to help you find clarity, alignment, and peace in your daily life.