Kathryn Yort

Hi there, I'm Kathryn!

I specialize in children, youth, and families. I take a holistic approach to therapy, often involving parents to foster continuity and long-term success. I'm passionate about helping individuals reach their goals and build stronger, healthier relationships.

My focus

I primarily work with children and adolescents, integrating family sessions as needed to support the therapeutic process. I specialize in treating ADHD, anxiety, depression, mood disorders, eating disorders, and behavioral issues.

My approach

My approach is grounded in Cognitive Behavioral Therapy, psychoeducation, and mindfulness. I work collaboratively with clients to help them understand and reframe their thoughts while providing tools to manage emotions and behaviors. I take a strengths-focused approach, empowering individuals by building on their innate abilities and resilience.