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Anna Murphy, Licensed Mental Health Counselor in Iowa

Anna Murphy

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMHC

Licensed Mental Health Counselors (LMHCs), like Anna Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science (MS) in Counseling from The College of New Rochelle.

Available virtually|IA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hi there, I'm Anna!

I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.

My focus

I work with individuals experiencing trauma, anxiety, and depression (and more) who feel overwhelmed or stuck. Through compassionate, trauma-informed therapy and creative approaches, I help clients build coping skills, process past experiences, and reconnect with themselves - supporting meaningful, lasting healing.

My approach

My approach is trauma-informed, collaborative, and personalized. I combine evidence-based therapy with creative techniques to help you process experiences, build emotional regulation, and reconnect with yourself in a safe, supportive space - moving at your pace toward lasting change.

Expertise

Focus populations

Military/Veterans
Police/Fire/First Responders
Single Mother
BIPOC
Body Positivity
Educators
First Generation American/Immigrant Parents
Gay
LGBTQIA+
Lesbian
Sex Worker
Sex-Positive/Kink
Transgender
+ 13 more

Therapy types

  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo
  • Ascension-SmartHealth

Languages spoken

English

Education

Master of Science (MS) in Counseling from The College of New Rochelle.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, Apr 20th