Hi there, I'm Anna!
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
My focus
I work with individuals experiencing trauma, anxiety, and depression (and more) who feel overwhelmed or stuck. Through compassionate, trauma-informed therapy and creative approaches, I help clients build coping skills, process past experiences, and reconnect with themselves - supporting meaningful, lasting healing.
My approach
My approach is trauma-informed, collaborative, and personalized. I combine evidence-based therapy with creative techniques to help you process experiences, build emotional regulation, and reconnect with yourself in a safe, supportive space - moving at your pace toward lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth