Connect with Self Esteem therapists in Iowa

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50+ therapists
A headshot image of Anna Murphy

Anna Murphy

LMHC

Licensed Mental Health Counselors (LMHCs), like Anna Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science (MS) in Counseling from The College of New Rochelle.

Iowa
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.

Available virtually

A headshot image of Ann Bendgen

Ann Bendgen

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Ann Bendgen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Education (MED) in Counseling from Palm Beach Atlantic University.

Iowa
Specialties
Self Esteem
Anxiety
Peer Relationships
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with women and girls struggling with anxiety, overthinking, and attachment-related patterns in relationships. I combine insight-oriented work with practical tools so you can better manage anxiety, build secure relationships, and feel more confident being yourself.

Available virtually

A headshot image of Gary Probst

Gary Probst

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gary Probst, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern and a Master of Arts (MA) in Professional Counseling from Liberty University.

Iowa
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Child Abuse or Neglect
Depression
Spirituality
Style
Outcome-oriented
Approachable
Affirming

I am a Psy.D., Doctor of Psychology, university professor with 14 years of direct counseling experience and am licensed in multiple states. I am greatly experienced in helping people on the autism spectrum lead fuller lives and go beyond the doubt and anxiety that occurs with autistic traits. Anxiety, depression, and autism are my primary focus.

Available virtually

A headshot image of Megan Beaver

Megan Beaver

LISW

Licensed Independent Social Workers (LISWs), like Megan Beaver, are social workers trained to provide psychotherapy and counseling.

Megan has a Master of Science in Social Work (MSSW) from University of Kentucky.

Iowa
Specialties
Self Esteem
Addiction
Bipolar Disorder
Borderline Personality
Coping Skills
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I have my master's degree in social work from the University of Kentucky and I am independently licensed in Iowa. I have experience in most areas especially severe and persistent mental illness and substance use. If you don't like a therapist who will make you laugh from time to time I'm probably not the best one for you.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LISW

Licensed Independent Social Workers (LISWs), like Maria Vargas, are social workers trained to provide psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Iowa
Specialties
Self Esteem
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Leslie-Jo Sampson

Leslie-Jo Sampson

LMHC

Licensed Mental Health Counselors (LMHCs), like Leslie-Jo Sampson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie-Jo has a Master of Science (MS) in Mental Health Counseling from Capella University.

Iowa
Specialties
Self Esteem
Addiction
Codependency
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am enthusiastic about my work and engage attentively with consistent support, feedback and curiosity. Interactive and collaborative engagement guides the process with empathy and understanding. I genuinely look forward to helping you to feel better.

Available virtually

A headshot image of Sharee Skalsky

Sharee Skalsky

LISW

Licensed Independent Social Workers (LISWs), like Sharee Skalsky, are social workers trained to provide psychotherapy and counseling.

Sharee has a Master of Social Work (MSW) from University of Hawaii.

Iowa
Specialties
Self Esteem
ADHD
Anxiety
First Responders
Grief
Substance Use
Style
Directive
Approachable
Collaborative

I am a licensed clinical social worker, and I provide therapy for individuals and couples navigating anxiety, relationship stress, life transitions, and emotional overwhelm. I received my graduate training at the University of Hawai‘i, where I was strongly influenced by a holistic and culturally responsive perspective on healing.

Available virtually

A headshot image of LORI Kyriacou

LORI Kyriacou

LISW
20+ years

Licensed Independent Social Workers (LISWs), like LORI Kyriacou, are social workers trained to provide psychotherapy and counseling.

LORI has a Master of Social Work (MSW) from Barry University.

Iowa
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

I work with adolescents, adults, and families using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems. I specialize in depression, anxiety, stress, grief/loss, adjustment disorders, and parenting issues.

Available virtually

A headshot image of Gloria Krause

Gloria Krause

LISW

Licensed Independent Social Workers (LISWs), like Gloria Krause, are social workers trained to provide psychotherapy and counseling.

Gloria has a Doctor of Philosophy (PHD) in Psychological Studies from Regent University and a Master of Social Work (MSW) from Saint Ambrose University.

Iowa
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Your path has led you here for a reason. I help individuals from all backgrounds cultivate healthier relationships, gain deeper insight into their minds and bodies, and foster genuine well-being. My practice centers on transforming unhelpful behaviors, habits, and beliefs that stand in the way of living a fulfilling and authentic life.

Available virtually

A headshot image of ELIZABETH Stone

ELIZABETH Stone

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like ELIZABETH Stone, are social workers trained to provide psychotherapy and counseling.

ELIZABETH has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Self Esteem
Aging
Anxiety
Behavioral Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Available virtually

A headshot image of Sharika Gardner Spates

Sharika Gardner Spates

Recognized for high quality patient care

LISW
4+ years

Licensed Independent Social Workers (LISWs), like Sharika Gardner Spates, are social workers trained to provide psychotherapy and counseling.

Sharika has a Master of Social Work (MSW) from University of Georgia.

Iowa
Specialties
Self Esteem
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.

Available virtually

A headshot image of Rebekah Jones

Rebekah Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Science (MS) in Marriage and Family Counseling from Friends University.

Iowa
Specialties
Self Esteem
Family Conflict
Life Transitions
Peer Relationships
Relationship Issues
Style
Insightful
Gentle
Supportive

I provide virtual therapy for adults navigating anxiety, burnout, depression, and the impact of past or present relationship wounds. My approach blends attachment theory with IFS and narrative therapy to uncover unhelpful patterns and foster authentic growth aligned with your values and identity. Faith can be integrated into the process if desired.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Iowa
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Melissa Mugge

Melissa Mugge

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Capella University.

Spencer, IA
Specialties
Self Esteem
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Attuned
Curious

This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.

Available virtually

A headshot image of Travis Underwood

Travis Underwood

LISW

Licensed Independent Social Workers (LISWs), like Travis Underwood, are social workers trained to provide psychotherapy and counseling.

Travis has a Master of Social Work (MSW) from St. Ambrose University.

Iowa
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Supportive

Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.

Available virtually

A headshot image of Kerry Robertson

Kerry Robertson

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kerry Robertson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master in Counseling (MC) in Professional counseling from Grand Canyon University.

Burlington, IA
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Directive
Warm
Supportive

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Nicole LoChirco

Nicole LoChirco

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole LoChirco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Clinical Counseling/ Children and Adolescents from Roosevelt University.

Iowa
Specialties
Self Esteem
ADHD
Anxiety
Autism or Asperger's Syndrome
Parenting
Style
Responsive
Approachable
Motivational

I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.

Available virtually

A headshot image of William Gaub

William Gaub

LMHC

Licensed Mental Health Counselors (LMHCs), like William Gaub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) from Regis University.

Iowa
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Are you struggling with depression, anxiety, or a traumatic experience? You are not alone. I help clients navigate these and many other life challenges. If accomplishing your therapy goals is like climbing a daunting mountain, my role in the space is to help support, guide, and empower you throughout the journey.

Available virtually

A headshot image of Jamie Allen

Jamie Allen

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) in Mental health counseling from Drake University.

Des Moines, IA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Style
Directive
Candid
Supportive

Using complementary therapy approaches, we'll work together to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling life. If you're seeking support through a challenging situation or ready to move in a new direction, I look forward to helping you achieve your goals.

Available virtually

A headshot image of Jennifer Van Fossoon-Roelfs

Jennifer Van Fossoon-Roelfs

Many new patients continue care with this provider

LMHC
26+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Van Fossoon-Roelfs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Science in Education (MS ED) in Community Mental Health, Addiction and Family therapy from Southern Illinois University.

Newton, IA
Specialties
Self Esteem
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, lgbtq+, grief, and trauma.

Available virtually

A headshot image of Shelby Bolin

Shelby Bolin

LMHC

Licensed Mental Health Counselors (LMHCs), like Shelby Bolin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master in Counseling (MC) from Lindenwood College.

Iowa
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Practical
Warm
Motivational

As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LISW

Licensed Independent Social Workers (LISWs), like Jennifer Luria, are social workers trained to provide psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Self Esteem
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Iowa
Specialties
Self Esteem
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Steffany Kroeger

Steffany Kroeger

LMHC

Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffany has a Master in Counseling (MC) in Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) in Human Relations from Northern Arizona University.

Iowa
Specialties
Self Esteem
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.

Available virtually

A headshot image of Toni Elliott-Boulter

Toni Elliott-Boulter

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Toni Elliott-Boulter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Science (MS) Counseling psych from Tarleton State University.

Iowa
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Motivational

I am a counselor who creates a safe, non-judgmental space for clients to explore their concerns and work toward meaningful progress.

Available virtually