Hi there, I'm Arthur!
You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.
My focus
Feeling stuck, overwhelmed, or caught in patterns you can’t quite shift? I work with people from all walks of life—especially those navigating trauma, addiction, or big life transitions. Together, we’ll build awareness, strengthen motivation, and create meaningful, lasting change at your pace.
My approach
Therapy with me feels like a real, grounded conversation where we slow down and notice what’s happening in the present moment. I blend Gestalt, motivational interviewing, and mindfulness to help you build awareness, heal, and move toward meaningful change at your own pace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- Allegiance
- Allied
- Arlo