Rochelle Phelps, LISW — Therapist in Iowa

Hi there, I'm Rochelle!

I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.

My focus

I typically work with individuals who have experienced trauma or are struggling with stress and setting boundaries in their personal or professional lives. I have experience with mood disorders, anxiety, adjustment, and anything on the trauma spectrum.

My approach

I support you in discovering your strengths and skills so you can move toward living the life you've always wanted. My therapeutic approach includes evidence-based practices like CBT, DBT, ACT, CPT, Motivational Interviewing, Written Expressive Therapy, and EMDR.

My communication style

I want you to be comfortable enough to share your authentic self with me. I have a straightforward and practical way of interacting that allows for positive regard on both sides of the therapeutic relationship.

My journey to mental healthcare

I've always had a desire to help others. Helping people become who they were meant to be is deeply satisfying.

My goals for you

At the end of the first session, I will propose areas of focus, and you get to choose what is most important for you.

Our first session

The first session is spent getting to know you and why you've decided to engage with a therapist. We will also set future goals and determine a way forward that works for you.

I identify as...

Female
Caucasian or White
Agnostic

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Rational Emotive Behavior (REBT)

+ 7 more

Focus populations

Cancer

Educators

First Generation American/Immigrant Parents

Immune-Disorders

Military/Veterans

Police/Fire/First Responders

Racial Justice

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Employee Benefit Management Services (EBMS)
Aetna
All Savers
Allegiance
Allied

+ 33 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Iowa College.

Sessions

60 minutes

Virtual sessions

Rochelle Phelps