Hi there, I'm Shelby!
As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are.
My focus
My goal is to help you move forward with clarity, confidence, and skills that support long-term growth. Together, we will focus on identifying your strengths, setting achievable goals, and creating lasting change.
My approach
My approach integrates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients identify practical strategies, build resilience, and create meaningful change. I believe therapy should feel both supportive and empowering — a space where you feel heard while also gaining tools you can apply in everyday life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- Allied
- Ascension-SmartHealth
- BHS EAP