Travis Underwood

My communication style

I practice active listening and empathy to allow you the time and space to share your story and struggles. I have a calm and patient presence.

My journey to mental healthcare

I have always had a passion for mental health. What drew me to the field was growing up with a close relative that struggled with chronic mental illness. I also have had my own struggles with mental health. I find it rewarding to draw from my own experiences to help others.

My goals for you

I typically will ask clients, "What do you want to see different from yourself?" and expand on the answer on setting goals. We will set goals that are realistic and measurable. Also checking in on progress at each session.

Our first session

I would describe the first session as a "meet and greet" where I give you the opportunity to share your narrative and will gather information asking pertinent questions. Most importantly we will discuss what brings you to therapy and what you like to accomplish.

I identify as...

• Male
• Caucasian or White
• Agnostic