Hi there, I'm Heidi!
I am here to provide support and insight to help you get through challenging times. With therapy you can obtain the coping skills that you need to improve your life and reach your goals. You have taken the first step in moving forward in your path towards wellness.
My focus
I have a lot of experience providing therapy to people that experience anxiety, depression, mood fluctuations, PTSD, low self esteem, and/or substance abuse issues. I can assist them in finding healthier life choices and effective coping skills.
My approach
I am a compassionate, non-judgmental person you can express your feelings to in order to heal from difficult life experiences. Many people say that I am easy going and that they even look forward to the therapy sessions. We do therapeutic activities that can help you gain insight and reflect so that you feel empowered to tackle what's ahead.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP