Sara Mitchem

My communication style

I listen beyond your spoken words to anticipate unexpressed needs. I validate your emotions, recognizing there is rationale behind your thoughts and actions. I provide feedback when suitable and seek clarification when necessary, creating a secure environment where you feel comfortable sharing without fear of judgment.

My journey to mental healthcare

After working as a nurse in acute care, I discovered my passion was helping individuals with mental illness. I found fulfillment in offering support, encouragement, and genuine understanding to those needing healing. I am committed to helping you on your journey to mental healing.

My goals for you

My strategy involves focusing on one objective at a time, following a systematic approach. Goals are tailored to your most significant desired change in health behavior. By understanding your medical and mental health concerns, we create a pathway that empowers you to construct a framework for evaluating your goals and taking action.

Our first session

I aim to build a strong relationship by understanding your personal treatment goals. I create an environment where you feel at ease to express yourself openly, with assurance that your confidentiality will be upheld. This is also a chance for you to assess whether my services align with your treatment objectives.

I identify as...

• Female
• Caucasian or White
• Christian