Francesca Terracciano

Hi there, I'm Francesca!

I’m glad you’re here. I’m a mental health counselor who supports clients through anxiety, stress, and life transitions. I believe you are the expert of your own experience. My role is to provide support, understanding, and space for growth.

My focus

I work with clients who are experiencing anxiety, stress, or challenges in relationships and family dynamics. I also support those navigating life transitions, trauma, or difficulty managing emotions. My goal is to help you gain clarity, develop practical coping skills, and build confidence, so you can feel more grounded and empowered in your life.

My approach

My approach is collaborative, person-centered, and grounded in evidence-based practices. I believe you are the expert in your own experience, and therapy is a space for us to explore with curiosity rather than judgment. I integrate CBT, DBT, trauma-informed care, and nervous system regulation strategies to help you understand your patterns.