Amanda Moore

My communication style

I believe change can happen only when someone feels heard and understood. I try to create a safe space where you can open up, allowing creativity, curiosity, and resolutions. I believe you are in charge of the session and, ultimately, your progress with my assistance, support, and encouragement.

My journey to mental healthcare

I have chosen to become a therapist because I want to help people. I have many family members who have struggled with mental health, and I want to be an advocate, confidant, and supporter to help people overcome difficulties. I believe people can change and I enjoy helping people feel more fulfilled and satisfied in their life.

My goals for you

I believe to get to the desired destination, we have to start with the end in mind—intentionally focusing on the overall goals and using them to create mini-weekly goals. I like to have something small that you are thinking about or focusing on throughout the week.

Our first session

I like to begin sessions by addressing any concerns, main goals, and expectations. I will clarify expectations, understand what has been motivating you to come to counseling, and what it looks like for you to accomplish your goals. I appreciate openness and want to feel the ability to share and explore thoughts and feelings together.

I identify as...

• Female
• Caucasian or White
• Christian, Mormon, Spiritual